Britain is eating more cheese products. According to some estimates, more than 62% of shoppers are adding more cheese snacks to their shopping basket compared with a few years ago. That’s a dramatic increase, and it couldn’t come at a better time.
Win a multipack of Boka bars in time for the summer holidays
Boka has invented the perfect snack that tastes great and is the ONLY four green traffic lights cereal bar with every flavour low in sugar, fat, saturates and salt! Boka’s snack bars are healthy without compromising on taste, choose from four child (and parent!) friendly varieties – Apple & Cinnamon, Caramel, Strawberry and the newest […]
High protein banana and blueberry flapjack
A love of flapjack I absolutely love flapjack. There you go, it’s out there now! I’ve never been hugely into sweet things, desserts, cakes, any of that really BUT, I do love flapjack. It has to be good flapjack though, otherwise it’s just not worth the calories. As much as flapjack is a much better […]
Re-fueling on the go: healthy snacking and hydration for children
The clocks have changed, it’s getting milder and we’ve even had a few blue sky days. It’s possible, just possible that picnics in the garden and out and about won’t be too far away. A couple of weeks ago there was a family barbecuing at our local park. Whilst I was thinking “it’s not that […]
Fuel for active holidays
We recently had a fantastic ski holiday in La Plagne in the French Alps, travelling on the Snowtrain with Crystal Ski. Skiing holidays, like any active holiday mean that you often don’t have time to stop to eat, particularly when you are trying to make the most of the time on the snow and get […]
Snacks to travel with
We don’t have to be going far for me to pack the snack bag. Sometimes I’ve only driven down the road when someone shouts “can I have a snack?”. With four little, people it doesn’t take them long to empty the bag either. When we go on holiday the snack bag quadruples in size. Flying […]
Family-friendly snacking
We all get those hunger pangs sometimes. When you have left breakfast behind but are far away from lunch; when you’ve had lunch but won’t be having dinner for hours or even if you are pulling a late working night and you get the munchies. This applies to adults and children. I wrote a while […]