Our hormones need to be kept at a certain level to keep our body functioning correctly. A hormonal balance can occur when your body goes through a big change. This could be anything from having a child to gaining muscle at the gym. It’s important to know when your hormones are off-balance so that you can take action to correct them. Below are 7 signs you may be experiencing a hormone imbalance
The idea of ageing is enough to get some of us recoiling like the heroine in a horror film. Ageing prematurely should have us shrieking, but the chances are that those signs of ageing you see aren’t just a natural result of life. Rather, modern society makes it easy to pick up some unhealthy habits […]
Welcome to part two of our postpartum diaries series. Part one focused on hair loss. Over the course of this series we will be looking at a range of issues that can affect women in the postpartum period. This period is normally talked about as beginning the moment after the birth of your child and […]