jet lag Archives - Mummy Fever

Sleep Deprivation vs. Tiredness: The Hidden Impact on Parents’ Health and Well-being

February 6, 2025 53 Comments

Struggling with exhaustion as a parent? Discover the real difference between sleep deprivation and tiredness, how it affects your health, and practical ways to manage it.

Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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