Is your weight an issue for you? Personally, I’ve never been hung up on what the scales say as I’ve seen so many times that scales don’t tell the full story. I prefer to go by measurements, how I look and feel and how my clothes fit. Learn more about Modius.
Ideas to help mums keep in tip top shape
It’s important as a mum to look after your body and make sure you’re in great shape, although putting that into practice and creating time can be tricky. You might be concerned that you don’t have room in your schedule to stay in shape, but if you look around and are creative with your time and […]
Summer weight loss special
Are you hoping to lose some weight in time for the summer sun…assuming we have some at some point that is? Weight Watchers is launching a month-long tour of the UK to back its campaign to show how eating our favourite foods and feeling healthy is possible. In response to research showing that half of […]