It’s no secret that physical activity and being outside matters. It’s important to us all, we know that. We know that as a nation we need to move more, we know about the rise in childhood obesity, we know that both physical activity and being outside in nature can have profound benefits to both are mental and physical health. We know all these things.
Why kids need to get outside
As a parent, I find that they sleep better and their mood is much better after being outside. Even 15-20 minutes can have a huge impact.
Getting active with the Clever Climber
Playing outside has so many benefits for children. Climbing, jumping, swinging, running, twisting and turning in the fresh air dramatically improves gross motor skills.