In a world that applauds resilience as a virtue, there exists a darker side that often goes unnoticed—the perilous territory of toxic resilience. While resilience is generally perceived as a positive trait that enables individuals to bounce back from adversity, toxic resilience can have detrimental effects on one’s mental, emotional, and even physical well-being. In this article, I will delve into the concept of toxic resilience, exploring its origins, manifestations, and the importance of fostering a healthier approach to adversity.
Navigating the Roller-Coaster of Motherhood: Embracing the Highs and Lows
Welcome to the thrilling ride of motherhood—a roller-coaster journey filled with exhilarating highs and challenging lows. Strap in as we explore the dynamic landscape of raising tiny humans, where each twist and turn presents a new adventure. This is a ride like no other, a journey that unfolds with moments of pure joy, resilience, and the occasional loop-de-loop of chaos.
Raising resilient children in the age of a global pandemic
As parents we should be constantly helping our children to become resilient. Building resilience in childhood helps children navigate the obstacles they encounter as they grow. We can’t take away all the pain and stress but we can teach children how to deal with this and use it to build resilence.