Are you looking for ways to keep your kids active and healthy this summer? Look no further than walking! Not only is walking a simple, free and accessible form of exercise, but it also offers numerous benefits for children’s physical and mental well-being. In this article, we’ll explore five reasons why walking should be a part of your family’s summer routine.
Walking with kids – how do you find this? I know from talking to other parents that so many find this a huge struggle. When I think back on some of the days I’ve had as a parent myself and I think how hard it was some days just to get them to walk across the car park from swimming lessons, I know it’s not easy.
It’s taken me a good few years of muddy, wet, welly walks with the children to figure out which the best socks are for this purpose, but this is what I’ve discovered.