women's health Archives

Embracing Your Worth: A Guide for Women Finding Self-Worth After 40

April 20, 2024 4 Comments

In a world that often glorifies youth and beauty, finding self-worth can be a journey filled with challenges, especially for women over 40. However, this pivotal stage of life offers a unique opportunity for self-discovery, empowerment, and embracing your true worth. In this article, I will explore the journey of finding self-worth after 40 and offer guidance on how women can cultivate a sense of confidence, purpose, and fulfilment in their lives.

Health

The E-Bike Evolution: How to Choose an Electric Bike for Women

January 5, 2024 No Comments

Electric bicycles have several benefits and have become a game-changer, giving a thrilling and efficient means of navigating the urban landscape and overcoming challenging trails. Also, they can assist you in traveling faster and farther, while pedalling less. Yet, getting the perfect e-bike for women may be highly challenging. This is because they differ greatly in performance.

Health

From Adolescence to Menopause: A Comprehensive Guide to Health at Every Stage of a Woman’s Life

January 1, 2024 No Comments

Our bodies undergo transformations throughout our lives resembling changing landscapes. For women, these changes are particularly dynamic and influenced by hormones, expectations, and the unique experiences and triumphs of each life stage. However, navigating and caring for our health during these transitions doesn’t have to be a journey, but it is great if you can start early. Now more than ever, it’s time to take control of your health.

Health

Embracing Emotional Calm: A Woman’s Guide to Happiness

December 28, 2023 No Comments

In today’s fast-paced world, finding emotional calm and maintaining happiness can seem like an elusive quest, especially for women juggling multiple roles. However, achieving a sense of tranquillity and joy is possible with the right strategies. Here are some simple yet effective ways for any woman to foster emotional calm and embrace happiness in daily life.

Health

5 Easy Ways to Take Care of Your Reproductive Health

June 21, 2022 No Comments

Even though we use our reproductive organs much later in life, it doesn’t mean we shouldn’t start taking care of them from the onset. Your reproductive health affects your fertility and the overall quality of your life.

Hair and Beauty, Health, Pregnancy

Let’s talk about: specialist feminine healthcare

September 27, 2018 1 Comment

Many women experience changes to their bodies over time, changes that might seem irreversible, changes that we don’t embrace, but learn to live with. These changes might be as a result of the ageing process in general, pregnancy and childbirth, the menopause, or an illness or surgery even. I’m talking about things like stretch marks, […]

Health

Looking after your eyes

February 16, 2017 3 Comments

Eyes are very important to us, so we have to be careful to look after them. One of the ‘lines’ I remember from my childhood is my dad always saying to me “eyes are precious, we only get one set so we have to look after them”. It totally stuck with me and I frequently […]

Health

GynaeCheck: Early detection saves lives

September 15, 2015 4 Comments

Smear tests are not something most people enjoy going for but they are so crucial to early detection of cancerous cells in the cervix. I remember going for my first smear test over 15 years ago now and I’ve gone religiously since. My best friend only went for her first one last year. It’s something […]

Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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