We all know that the sun has a lot of benefits for our bodies, including strengthening our immune system and maintaining strong bones. However, too much exposure can do more harm than good. It may lead to premature ageing, sun spots as well as put us at risk of developing cancer. To avoid such, scientists recommend the usage of sun care products for skin protection that not only let us stay healthy, but also to achieve a perfect tan. What other valuable tips can we point out and are all of them effective at preventing skin damage?
Support during perimenopause and menopause from Tisserand Aromatherapy
During the transitional period of the perimenopause and menopause, commonly reported symptoms to include everything from headaches and hot flushes to brain fog and memory issues. Whilst everyone experiences varying symptoms and at differing levels, a huge 70% report a ‘change in their mood’ as the most common symptom. Anyone notice this?
5 Things to Know Before Purchasing CBD Oil Online
CBD oil is produced by infusing CBD concentrate in normal oil products, forming CBD oil. Some of the health benefits of CBD oil are pain relief, relief from anxiety disorders, and some cancer symptoms. CBD oil helps manage some disorders, pain, seizures, and others.
How to protect children during a heatwave
With temperatures forecast to rise above 30 degrees across the UK next week, and with weather warnings issued, the UK is in the midst of a heatwave that looks like it will coincide with the start of the school summer holidays.
CBD Products: 5 Ways To Use Them
CBD products have gained enormous popularity worldwide and are one of the most sought-after products on the market. They can be taken for different health conditions, including sickness, pain, inflammation, etc.
3 Easy Ways to Prevent Bunions
If bunions run in your family, there is a chance you are at risk to develop them. While bunions are not genetic, they can be caused by several factors including the shape of your foot, which is often determined by your parents’ feet. Bunions are not unavoidable, however, and there are a few things you can do to prevent them.
Improving gut health with live yoghurt
Unless you’ve been under a rock, you will know at least some information about gut health and why good gut health is so important. Perhaps you’ve been adding probiotic drinks to your shopping basket for a while now, or maybe you’ve been sampling a range of different yoghurts claiming to improve gut health.
5 Easy Ways to Take Care of Your Reproductive Health
Even though we use our reproductive organs much later in life, it doesn’t mean we shouldn’t start taking care of them from the onset. Your reproductive health affects your fertility and the overall quality of your life.