Over the last three decades in particular we’ve seen generational obsessions with a range of things from lotions and potions; plastic surgery, facial fillers, special facials, supplements and so on. At times you could be forgiven for thinking that there was a new ‘craze’ every couple of weeks and all because we try to might this natural process known as ageing.
Natural Skincare and Wellness: good for you, good for the planet
My favourite skincare products aside from body scrubs are body oils and face oils, so I was thrilled to recently discover a brand called Tea & Tonic, who not only sell delicious herbal teas, but also incredible skincare products too. Read on to find out more about this brand.
Orange Essential Oil: All You Need To Know
The orange essential oil has emerged as one of the most popular, elevating, and refreshing essential oils available in the market. This essential oil comes with a plethora of benefits and a range of uses.
Omega-3: Why it’s important and how to get it without the fishy aftertaste
Omega-3, we are always being told we need it, but why exactly? Also, is there anyway to get the goodness, without the fishy aftertaste from supplements? If you are someone who has plenty of oily fish in their diet, you might not be too concerned, but if you are one of the many people who don’t eat fish, or the ‘right’ fish, and you can’t cope with the supplements, what else can you do?
Perimenopause: taking early action could save your life
Have I got your attention? Hope so. I won’t apologise for the title of this article as this statement is true, based on the evidence currently available. The more I read about and research perimenopause and menopause, the more scandalous I think it is that HRT is portrayed in such a negative light, when, in reality, it should be portrayed as a lifesaver.
Keeping Children Healthy With Baba West
As parents, all we really want are happy, healthy children. I know that personally I have spent a lot of time in internal knots as I tried to navigate my way through particular health issues with my children over the years.
How to deal with a Biotin deficiency in the body
It is universally known that B vitamins are extremely important for physical and mental health. Let’s take a closer look at one of them. Biotin (also known as vitamin B7 or vitamin H) is much more than a product that strengthens hair and nails. Check out what kind of problems may occur by too low of an amount of this ingredient, how to supplement any shortages, and which supplement to choose in case natural sources of biotin are not enough for yo
Go eco-friendly with your dental products
More and more these days people are becoming conscious of the products they are using in the home, wondering what we can switch to, so we can all be a bit more eco-friendly.