Are you are a parent who is feeling high levels of anxiety? If so, a team of psychologists at the University of Sussex want to hear from you.
Parenting in a time of anxiety: major new study and mental health programme needs your help
Back to school: the phased return vs all at once
n England there seems quite a lot of excitement over children going back to school next Monday. Home-schooling has been tough on parents and children in so many ways, so most people seem keen for it to come to an end, but is everyone going back together the best approach?
The Best YouTube Home Workouts
So many people have been accessing workouts via YouTube in the last 12 months. With gyms shut for a large part of the last year and everyone at home, this has proven to be a popular way to workout.
Leakproof underwear for periods
Whether you suffer with heavy or unpredictable periods yourself, or you have a teen navigating their first periods, the whole business can be frustrating and feel like a real hassle.
Back to school essentials during a pandemic
With the youngest children in Scotland and Wales already back at school this week and with the announcement that all children in England will be returning to school on March 8th, for many parents there is some joy knowing the end of home-schooling is on the horizon.
The importance of first aid training
If you think that you would benefit from taking part in a first aid course and you would like to learn about airway, breathing and CPR (ABC), check out the courses that Base Green Academy are offering. They have a range of first aid courses available, depending on your needs and experience.
The problem with BMI calculators
Do you know your BMI? Do you care? Whilst I absolutely agree that being healthy and fit is important, and, whilst these things are personally important to me, I honestly think that it can be really dangerous to solely focus on either the scale or what your BMI is.
Keeping Toddlers Healthy
Running around after toddlers is exhausting. They are always on the go but also can’t be left for a second. The toddler years can also be associated with a number of challenging behaviours.