Supporting Skin Confidence in Children

We here the phrase a lot don’t we, the importance of feeling comfortable in our own skin. This can mean very different things to people though. It can mean feeling comfortable within yourself and how you look, it can mean being comfortable with your size and shape and so on – for some people though, this can literally relate to the comfort or discomfort that they get from their skin.

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How CBD Can Help You Fight Exhaustion

The non-psychoactive chemical compound found in the hemp plant, CBD has recently risen as one of the world’s most popular food supplements. It has many well-researched health benefits but no side effects. This makes it a safe way to enhance your mental and physical wellbeing.

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Bioglan Omega-3 Challenge

This challenge involved a simple blood test, performed at home using a finger prick kit. The results were sent off to a lab to analyse. I then began taking a two month trial of their Bioglan max strength Red Krill Oil supplement, a daily supplement. At the end of this period I repeated the test at home and once again sent off the sample for testing. The idea was to see what the change had been, if any in my Omega-3 levels.

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