How CBD Can Help You Fight Exhaustion

The non-psychoactive chemical compound found in the hemp plant, CBD has recently risen as one of the world’s most popular food supplements. It has many well-researched health benefits but no side effects. This makes it a safe way to enhance your mental and physical wellbeing.

Continue Reading

4 Tips For Harmonious Mealtimes With Kids

It’s no secret to any mum ever that mealtimes with kids can be hectic. The frustration of everyone eating different meals, dealing with the mess that toddlers create as soon as your back is turned for a few seconds, and of course, the complete nightmare of trying to drag the children away from whatever they are doing for a few minutes just to eat something is a daily problem for many.

Continue Reading

Bioglan Omega-3 Challenge

This challenge involved a simple blood test, performed at home using a finger prick kit. The results were sent off to a lab to analyse. I then began taking a two month trial of their Bioglan max strength Red Krill Oil supplement, a daily supplement. At the end of this period I repeated the test at home and once again sent off the sample for testing. The idea was to see what the change had been, if any in my Omega-3 levels.

Continue Reading

Making your home more eco-friendly

So many of us these days are trying really hard to be more eco conscious. This is vital for the future of our planet. Whilst we might not all be able to prioritise eco ways of life all of the time, we should all be seeking to make a contribution, however small that might seem. Something is better than nothing.

Continue Reading