Self-care is often associated with activities like taking a relaxing bath, reading a book, or indulging in your favourite hobby. While these activities are important, there’s a deeper, more impactful form of self-care that many overlook: being your future friend. This concept involves making choices today that will benefit your future self. By prioritising your long-term well-being, you can create a healthier, happier, and more fulfilling life. Here’s why being your future friend is the best form of self-care, along with practical examples to help you get started.