Unfortunately, more and more people are suffering from severe stress in the UK. The strain of work and home life is overwhelming people, and if the stress doesn’t get dealt with, it can spiral out of control, leading to depression and anxiety disorders. As well as your health being affected, stress can also cause issues […]
The postpartum diaries: skin changes
Welcome to part three of our postpartum diaries series. Part one focused on hair loss and part two on weak nails. Over the course of this series we will be looking at a range of issues that can affect women in the postpartum period. This period is normally talked about as beginning the moment after the birth […]
Improving skin from the inside out
As we pack away our winter wardrobes for another year, the thought of baring all in skimpy summer outfits can be a daunting thought for many. It seems as though the boots and winter cover ups have had an extra long stint (I’ve still been in my winter coat for some schools runs recently). Months […]