The benefits of microneedling treatements

The benefits of microneedling

Have you heard about microneedling treatments? If you follow social media you might recall that picture of Kim Kardashian or the Snapchat that Kourtney Kardashian did during a microneedling treatment. There is always a new beauty fad that celebrities are endorsing and something out there promising to make you look younger, but microneedling does deserve […]

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Memory boosting foods and drinks

memory boosting foods

Memory issues? Do you ever have those moments when you open the fridge and you can’t remember what you went for? Or perhaps you go upstairs on a very specific mission and then totally forget what that super important item was? Anybody do this? I did this all the time whilst I was pregnant, which […]

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Ageing and self sabotage

eat cake

The idea of ageing is enough to get some of us recoiling like the heroine in a horror film. Ageing prematurely should have us shrieking, but the chances are that those signs of ageing you see aren’t just a natural result of life. Rather, modern society makes it easy to pick up some unhealthy habits […]

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Dealing with ageing skin

ageing skin

Growing older is not something that most of us like to think about. Dealing with some of the issues of growing older can also be quite distressing for some people, depending on how quickly those things happen. Most of us know that if we watch what we eat and drink and we exercise regularly, we […]

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Skincare the easy way: for busy mums

Who doesn’t want flawless younger looking skin? We’d all love this right? It doesn’t always seem achievable though does it? Both women and men are looking for perfection in their appearance, meanwhile they are juggling work, a family, running a home trying to exercise and maintain a healthy lifestyle and deal with the day-to-day issues live […]

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