When flipping through your social media channels, you’re likely to come across a news bit or two about how climate change is affecting us all. Between watching a catastrophic wildfire in California that wiped out celebrities’ homes to dust and the record-breaking Storm Éowyn hitting the UK coast, causing devastation closer home, it’s no wonder we’re all so stressed.
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In this article, I will discuss valuable tips and strategies to prepare an anxious child for high school, ensuring a smooth and positive transition.
Anxiety disorders are a prevalent mental health concern affecting millions of people worldwide. While there are various treatment options available, there has been growing interest in exploring the potential benefits of nutritional interventions. One such mineral that has garnered attention is magnesium. In this article, I delve into what we currently know about the relationship between magnesium and anxiety based on scientific research.
Stress and anxiety are now regarded as a natural part of our everyday life. People are getting stressed over everything. It is hard to tell whether it is due to people being careless with their mental health or simply a bi-product of the current situation we are facing.