Protect your family from colds this winter

family health

The Winter Cold Seven out of ten parents believe they have been responsible for passing a cold onto their children, it has emerged. A study carried out among 2,000 mums and dads with children aged three to 16 found a large percentage believe they’ve given colds to their children – with dads being the worst […]

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Winter wellness

I’ve always been a fan of supplements and always like to explore the alternative approach to an allergy or condition. I’m also a particular fan of vitamin c and echinacea in the winter months. Winter is creeping up on us and that often signals the beginning of cold and flu season. For many, the change […]

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