If you’ve never experienced back pain before, pregnancy can bring it on and make life as a mum-to-be pretty uncomfortable. If you add in lack of sleep as a new mum, hunched over breastfeeding, carrying children on your hip and bending over to change nappies and pick up random discarded toys – you can end up pretty sore.
Cryotherapy: a healthier alternative to dealing with pain in pregnancy and early motherhood
Pregnancy and early motherhood can cause all sorts of pains and general discomfort. Lower back pain is common during pregnancy, as the weight of the baby begins to take its toll. Sciatic pain is also really common during pregnancy. All of my babies had a habit of settling in right on to of my sciatic […]