Night-time Teeth Damage? Here’s How to Prevent Grinding While You Sleep

Ever wake up with a weird sore jaw, a headache, or teeth that feel kind of sensitive? You might actually be grinding your teeth at night without even knowing it. It’s called bruxism, and it’s way more common than people think. Plus, it can slowly mess up your smile over time. The good part? There are easy, effective ways to protect your teeth while you sleep. Let’s keep it simple and break it down so you know exactly how to keep your smile healthy (and make your mornings a lot more comfortable).

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Consequences of Tooth Loss

No one wants to lose a tooth, but when you really think about it, it’s not hard to imagine that it probably won’t be that big of a deal. After all, there are 31 other teeth remaining, right? How big of a deal could loosing one, or even two, really be?

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