With the war between body shaming and body positivity being so rife on social media, I feel that many people seem to lose track of what is actually important sometimes – being fit and healthy, no matter your shape and size.
There have been some quite shocking reports from a range of media outlets over the last few months about the dangers of detox teas. Instagram is a wash with before and after pictures of people using a range of detox teas and insisting that these teas are the way forward for weight loss and to […]
This is a guest post by: Peter Minkoff who writes over at Voice Boks, The Voice of Parenthood For us parents (or parents to be) it sometimes feels like the weight of the entire world has been placed on our shoulders, with no intention of ever letting us stand up straight again. So many commitments, […]
I have been interested in the benefits of detoxing for a long time now. Whilst I have gone through periods of cutting things out and I have tried things like detox teas I have never got around to doing it with more gusto. Part of this is because each time I’ve thought about it in […]
Taking care of your health in the long run is a very sensible idea. You may be able to get away with eating more than you should and a few bad habits now, but eventually, they’ll catch up with you. By that point, it could be too late! If you want to stay healthy so […]
Maternity leave can mean different things to different people with regards to how that time is spent. What is certain is that your maternity leave with your first child is likely to be different from subsequent maternity leave. My maternity leave with my first child was brief (5.5 months) and it flew past, but most […]