Breaking the Breakfast Cereal Habit: Why It’s Time to Rethink Children’s Morning Meals

why we need to ditch kids cereal

Breakfast cereal has long been a staple in many households, touted as a convenient and quick option for busy mornings. However, despite its popularity, breakfast cereal is not be the healthiest choice for children’s morning meals. In this article, I will explore the reasons why parents should reconsider serving breakfast cereal to their kids and suggest alternative options for a more nutritious start to the day.

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Nurturing Health and Well-being: Why Parents Should Prioritise Nutritious Eating for Children

feeding children

As parents, few responsibilities are as fundamental and impactful as nourishing our children. The food we provide not only fuels their growing bodies but also plays a crucial role in their overall health, behaviour, and well-being. In this article, I will delve into the reasons why parents should make a concerted effort when it comes to feeding their children, exploring how food choices can impact health, behaviour, academic performance, and long-term well-being.

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Nurturing Health Amidst Chaos: The Challenge of Feeding Children Nutritiously in a Busy World

small changes matter

In an era characterised by perpetual motion and packed schedules, the task of feeding children nutritiously can pose a significant challenge for families. Juggling work, school, extracurricular activities, and various commitments often leaves little time for preparing balanced meals. The fast-paced nature of modern life can inadvertently steer families towards convenience foods, which might lack the essential nutrients crucial for a child’s growth and development, and/or contain less than ideal ingredients for growing children.

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‘Baby food’ for bigger kids

little bistro

Feeding children can either be utterly satisfying or completely soul destroying. There is nothing more lovely than preparing a meal from scratch and watching your family devour it before your eyes. It’s one of those moments that makes you feel as if you are winning at parenting. You’ve cooked a nutritious meal with delicious, healthy […]

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Meals in minutes

Miniscoff Organic

I’ve always made the children’s meals myself. I enjoy cooking and meal planning and like to know what’s going into their little tummies. As parents we all have the things that we fixate on a little and sometimes that might seem strange to outsiders, but that is just part of being a parent. What the […]

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