3 Easy Ways to Prevent Bunions

tying up a trainer

If bunions run in your family, there is a chance you are at risk to develop them. While bunions are not genetic, they can be caused by several factors including the shape of your foot, which is often determined by your parents’ feet. Bunions are not unavoidable, however, and there are a few things you can do to prevent them.

Continue Reading

Fashion must haves for parents

exercise from home

Being a parent is rewarding in its self but while looking after your children there can be very little time left to spend on yourself. However, you can treat yourself by ensuring that you have a few key fashion items and accessories in your wardrobe. These items need to be practical. You no doubt get […]

Continue Reading