Backache? How to feel more comfortable after children

getting rid of backache

It isn’t always easy to feel comfortable in your own body. After you have children, your body changes forever – and although we’re proud of the changes because they demonstrate the incredible things that our bodies can do in order to reproduce, it can sometimes be hard to reconcile yourself to looking different from the […]

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Fitness goals

There has been a bit of a fitness theme on the blog lately, inspired by my recent marathon and also the new mums fitness campaign that Kiddicare are are supporting. Everyone’s fitness goals are different and I recently outlined my own here. Taking the plunge and getting started can be difficult, but what if you […]

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