In a society obsessed with youth and unrealistic beauty standards, it’s time to shift the narrative and celebrate the strength and vitality of women over 40. Instead of striving for the elusive “bikini body,” women in this age group should focus on building their old lady bodies, emphasising strength, health, and overall well-being.
The world is changing fast. Whilst there are many things we cannot control, or even hugely influence, there are lots of things that we can. In this article I will suggest a few ways that you can ‘future proof’ your life.
Obviously there might be things like holidays you want to save for, but as the years pass by there are so many other things you feel you should be planning for as well – how do you do all of this and live as well? The truth is that sometimes you don’t. There are likely to be times in your life when you can’t do all of this, when money is far tighter than usual and you might not have any ‘spare’ to put towards anything at all.