Discover the power of “light bringers” – those who lift us up and make life brighter – and learn how setting boundaries with “drainers” can help create a happier, more fulfilled life.
Last minute Christmas gifts for a more positive 2021
If you know of someone who needs a little help with some positive thinking, or you are just looking for a last-minute uplifting gift for someone, you could consider getting a few bits from adbra.
The truth about Hyperemesis Gravidarum
If people ask me what sort of pregnancies I had, I say good. I was lucky. Bar the odd trip to the hospital to check tricky baby heart beats, and a fall that meant everything needed checking, I felt lucky. Very lucky. I had long and difficult labours, but still, I have always felt lucky. […]