Back to School will certainly look – and feel – very different this year, but taking some small steps to help enhance your family’s immunity could make the preparations easier.
The benefits of good gut health
I’ve been listening to a lot of podcasts lately about the importance of good gut health. I also had a fascinating conversation with my sister-in-laws father, who is a pharmacist, about healthy guts and the knock on effect of a gut that’s a bit out of sorts.