Improving focus and boosting memory

improving your focus

Do you lack focus? Are you struggling to concentrate and focus on what you need to do to achieve your goals? Fatigue and emotional stress can cause concentration problems. Hormonal changes like what you might experience during menopause or pregnancy can also affect cognitive function. Not being able to concentrate can be really irritating, particularly if […]

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Memory boosting foods and drinks

memory boosting foods

Memory issues? Do you ever have those moments when you open the fridge and you can’t remember what you went for? Or perhaps you go upstairs on a very specific mission and then totally forget what that super important item was? Anybody do this? I did this all the time whilst I was pregnant, which […]

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How to help your children with their homework

art work

I have always felt that learning begins at home. It isn’t a case of waiting until children start nursery or school for them to start learning. As parents we are responsible for their learning from day one. My parents were superb at reading to me as a small child and I entered primary school being able […]

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Preserving memories: part four

You might have been reading our recent series of articles on preserving Memories. If you missed them you can read part one here, part two here and part three here. With Father’s Day fast approaching you might want to start thinking about gift ideas for the dads in your life. I think photo gifts make lovely […]

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