Building an effective interpersonal relationship at work can form the cornerstone of satisfaction with your career. If you are returning to work following a period of maternity leave, or a career break even, this can be more important than ever.
Motherhood is full of wonderful moments, and whether this is your first baby or fifth, you are setting out on a very special journey with this little one in your arms. It is, however, fair to say that there are plenty of challenges ahead. Amongst the joy and cuddles, there are ups and downs, huge […]
When pregnant, we are often bombarded with advice on everything from the most flattering maternity wear to the best nappies, but how often do we talk about mental health as a pregnant mum? It’s estimated that between one in ten and one in five women experience a mental health problem during pregnancy or after the […]
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As parents we often ask our children “how was your day?” – whether we get a response or not, well that is something entirely different altogether. Are we asking the right questions of our children?