Maintaining Mental Fitness as an Aging Mother: Keeping it Sharp

As a mum, you take on numerous responsibilities to ensure everyone in your family is taken care of. But while nurturing others may take precedence, don’t overlook the need to stay mentally sharp yourself. Aging gracefully doesn’t mean accepting mental decline. On the contrary, do activities that keep your mind agile and vibrant. In this blog, I’ll look at strategies and lifestyle changes that can help unlock mental fitness, empowering you as an aging mum with wisdom, wit, and a sharp mind.

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The Rucksack Mama

The Rucksack Mama

Years ago before I had children I recall looking at mums out and about with their children and thinking that there appeared to be different ‘types’ of mums. There would be the ones who didn’t look like they’d ever had a baby, perfect hair, perfect nails, heels, sunglasses, oversized handbag, posh coffee in one hand […]

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