If you’ve been told your baby is back to back don’t panic. There is lots of time for the baby to turn before labour and if they don’t you can still do it. There were a few concerned looking faces during my last two births but I was so determined to get my babies out without forceps that eventually started to shift them in the right direction. Good luck and trust your body! It will all be worth it.
Exercise plays an important role in helping us maintain a healthy body. However, the same exercise can leave us with injured, stiff and sore joints, especially if done without considering the fact that our bodies can only stretch to certain limits.
Pregnancy and early motherhood can cause all sorts of pains and general discomfort. Lower back pain is common during pregnancy, as the weight of the baby begins to take its toll. Sciatic pain is also really common during pregnancy. All of my babies had a habit of settling in right on to of my sciatic […]