Do you remember when your first period started? Do you remember how old you were and whether you had access to sanitary products at the time? So many girls and women here in the UK and of course in other countries don’t have access to sanitary products, this is known as period poverty.
Leakproof underwear for periods
Whether you suffer with heavy or unpredictable periods yourself, or you have a teen navigating their first periods, the whole business can be frustrating and feel like a real hassle.
Periods and water retention: how to STILL lose weight with Kelin Law
If you are a regular reader of the blog you might remember me introducing you to Kelin Law. I’ve followed Kelin’s journey for several years. You might describe Kelin as a mind & body coach with a scientific twist. She began as a research scientist and, as an invited member of the Royal Society of Biology, she holds a first-class biological […]
Your daughter’s first period: tips to prepare her
So, mums out there, who remembers their first period? Do you remember where your were, if your were prepared, if it caught you by surprise and who was there for you to talk to about it? I remember mine, and I remember it was a Sunday, and I was 11, and feeling grateful I wasn’t […]