Confessions of sleep deprived parents

sleep deprivation

Sleep deprivation is a killer isn’t it? I mean actual torture! Being sleep deprived is not just about feeling a bit tired, it’s way more than that as any parent will well know. New parents will steal just four hours and 44 minutes of sleep in an average night during the first year of their […]

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Teach your child to sleep

Sleep, or lack of it is something I have written about before, most recently in ‘why sleep deprivation is different to being tired‘. It would be fair to say that like many other parents out there I have existed on very little sleep for many years now. I’m OK with that, because as far as […]

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