Pregnancy can affect so many things can’t it? It’s not enough that we put ourselves through the pain of labour, but there are all sorts of ailments and problems with our bodies that can arise out of having a baby. How does pregnancy change your teeth/gums? Changes in your hormones during pregnancy can cause your […]
6 steps to a ‘healthy’ pregnancy
Pregnancy for many, especially first time mothers, is a very special time in life. Special care needs to be taken so that you feel good in all aspects of your life. The following 6 steps might help to ensure a healthy pregnancy: 1. Make Sure All Important Details Are Organised Decide for yourself, far ahead […]