Tips for dealing with anxiety

Stress and anxiety are now regarded as a natural part of our everyday life. People are getting stressed over everything. It is hard to tell whether it is due to people being careless with their mental health or simply a bi-product of the current situation we are facing.

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When you aren’t Supermum

supermum

Being a mum is a tough job, there is no disputing that. What is even tougher, is being a mum who holds strong convictions on how to raise her children, work, as well as do all the chores at home. Parenting is one of the most rewarding things out there, but even the ideal multitasking, […]

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Stress-related hair and beauty issues

eczema

Unfortunately, more and more people are suffering from severe stress in the UK. The strain of work and home life is overwhelming people, and if the stress doesn’t get dealt with, it can spiral out of control, leading to depression and anxiety disorders. As well as your health being affected, stress can also cause issues […]

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Eliminate the stress of moving

So you’re planning a big move for the family. They say moving home is one of the most stressful experiences you can undergo and it’s not for nothing. It can be even more of a handful when you’re carting a family along with you. However, it doesn’t all have to be maddening and muddled. There […]

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Dealing with headaches

Headaches suck. Whilst I wouldn’t say I suffer hugely with headaches, I know how debilitating they can be. A friend of mine at school suffered with migraines and would be really wiped out by them on a regular basis. Also my dad has always suffered from headaches for as long as I can remember, mostly […]

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