We all know that the sun has a lot of benefits for our bodies, including strengthening our immune system and maintaining strong bones. However, too much exposure can do more harm than good. It may lead to premature ageing, sun spots as well as put us at risk of developing cancer. To avoid such, scientists recommend the usage of sun care products for skin protection that not only let us stay healthy, but also to achieve a perfect tan. What other valuable tips can we point out and are all of them effective at preventing skin damage?
How to protect children during a heatwave
With temperatures forecast to rise above 30 degrees across the UK next week, and with weather warnings issued, the UK is in the midst of a heatwave that looks like it will coincide with the start of the school summer holidays.