We all know that the sun has a lot of benefits for our bodies, including strengthening our immune system and maintaining strong bones. However, too much exposure can do more harm than good. It may lead to premature ageing, sun spots as well as put us at risk of developing cancer. To avoid such, scientists recommend the usage of sun care products for skin protection that not only let us stay healthy, but also to achieve a perfect tan. What other valuable tips can we point out and are all of them effective at preventing skin damage?
Snow joke: how to look after yourself on a skiing holiday
Holidays aren’t just for summer; for as long as people have been taking vacations, those who’ve been able to do so have gone on winter holidays. Let’s be honest, there are few things winter holidaymakers like to do more than hit the slopes between December to February. However, while that may sound just the ticket […]
Sunshine in Spring? Don’t forget to protect your children
It’s exciting isn’t it? A bit of sunshine in spring! Especially after what has felt like the longest winter ever. There’s a BUT though – we really need to remember to protect our families against sun damage even in the spring. Full playgrounds, ice cream, picnics and barbecues – after winter, everyone is longing for […]