I recently had the opportunity to ask Zoe Griffiths, Head of Programme and Public Health at Weight Watchers UK some questions about healthy eating. Here are her top tips for busy mums which I wanted to share with you: Get everyone involved in healthier eating and moving more: Did you know that changes to your lifestyle […]
Summer weight loss special
Are you hoping to lose some weight in time for the summer sun…assuming we have some at some point that is? Weight Watchers is launching a month-long tour of the UK to back its campaign to show how eating our favourite foods and feeling healthy is possible. In response to research showing that half of […]
Managing your weight
Is your weight an issue for you? Personally I am not into scales as such, I prefer to go by how I look and feel and how clothes fit. I wouldn’t say I have ever been 100% comfortable in my own skin, and since starting my parenting journey 9 years ago that has been a […]
How to use your maternity leave: An interview with a Mumpreneur
Maternity leave can mean different things to different people with regards to how that time is spent. What is certain is that your maternity leave with your first child is likely to be different from subsequent maternity leave. My maternity leave with my first child was brief (5.5 months) and it flew past, but most […]