Gardening is a great way to make sure you get fresh air and it can be quite physical, so it’s also great exercise too – the added bonus is that you’ll also be ticking things off that to-do list by having a good tidy up and refresh of your outside space.
Although winter may feel like a time to spend as much time as possible cosied up indoors with a hot chocolate, getting outside for regular fresh air is hugely important – especially at a time when most of us are stuck at home. Wrapping up warm and heading into the garden is a great way to fill the time, burn off some energy and help your garden to look its best all at the same time.