Once you hit your forties, your skin doesn’t behave quite like it used to. Oestrogen levels decline, collagen production slows, and cell turnover takes longer — meaning skin can feel drier, thinner and less elastic. Fine lines and pigmentation often become more noticeable, while your glow might fade a little.
In a world that often glorifies youth and beauty, finding self-worth can be a journey filled with challenges, especially for women over 40. However, this pivotal stage of life offers a unique opportunity for self-discovery, empowerment, and embracing your true worth. In this article, I will explore the journey of finding self-worth after 40 and offer guidance on how women can cultivate a sense of confidence, purpose, and fulfilment in their lives.
In a society obsessed with youth and unrealistic beauty standards, it’s time to shift the narrative and celebrate the strength and vitality of women over 40. Instead of striving for the elusive “bikini body,” women in this age group should focus on building their old lady bodies, emphasising strength, health, and overall well-being.