Feeding children can either be utterly satisfying or completely soul destroying. There is nothing more lovely than preparing a meal from scratch and watching your family devour it before your eyes. It’s one of those moments that makes you feel as if you are winning at parenting. You’ve cooked a nutritious meal with delicious, healthy […]
The benefits of Super Seeds for parents
Any parent of young children will be familiar with those times when you grab for something – anything – that will give you the energy to get through the next few hours without falling asleep on your laundry pile, work desk or sink full of dishes. A tablespoon of peanut butter at 9pm; half a […]
Gardening: Healthy Food, Healthy Activity, Healthy Children
The best thing about growing your own fruit and vegetables is that it’s a triple win. Why? Well because you get to eat the healthy food, you get to spend time being active outdoors and it’s a great way of educating the children on health and nutrition and the food chain. So with that in […]
Share With Me #73
Welcome to the Share With Me Linky. I want to thank all of you who link every week, it is very much appreciated. Lots of you follow the rules, linking, adding the badge or a link, commenting on the HOST post and commenting on each others. There are also quite a few people who don’t […]
10 uses for coconut oil
I love coconut oil. It’s one of those things you could literally find hundreds of uses for. I’m only going to list ten here today, but basically you should have a pot in your kitchen, your bathroom and you medical cupboard. Cook with it Use coconut oil for cooking – healthy fat can be used […]
Share With Me #71
Welcome to the Share With Me Linky. I want to thank all of you who link every week, it is very much appreciated. Lots of you follow the rules, linking, adding the badge or a link, commenting on the HOST post and commenting on each others. There are also quite a few people who don’t […]