Modern Motherhood is the biggest contradiction of our time. We are more informed, more intentional, and more resourced than any generation before us, yet somehow, we feel more inadequate, burned out, and unfulfilled than ever.
Discover practical and nurturing ways to help your child calm their nervous system. This article offers gentle, everyday techniques—from deep breathing exercises to creating a calming space at home—and explains when it might be time to seek additional professional support. Find comfort and guidance in a friendly, conversational tone that empowers you to support your child’s emotional wellbeing.
While so much of motherhood is about giving, not every mother receives the same care in return. Many mothers still have someone to mother them, offering comfort, reassurance, and encouragement. Others must navigate the challenges of raising children without that safety net. Whether through loss, distance, or broken relationships, some mothers face the journey without the guidance and support they once knew or never had.
In a world where screens and technology are a big part of daily life, the importance of the great outdoors for children has never been greater. Time outside helps kids stay active, supports their mental well-being, and encourages them to develop important life skills. If you’re looking for ways to get your child outdoors more often, this guide explores why it matters and how to make it part of everyday life.
This low-impact exercise not only builds strength and flexibility but also fosters mindfulness, making it an ideal addition to your child’s routine. Below, we explore the multifaceted benefits of Pilates for kids and how to get started.
Working from home during half term can feel like juggling two full-time jobs at once. While you’re trying to meet deadlines and attend Zoom meetings, your children are full of energy, looking for entertainment and attention. It’s a challenge, but with some planning and creativity, you can keep your children engaged while staying productive. Here are practical, realistic strategies to help you strike the balance during half term.
Half-term is just around the corner, and while it’s a wonderful time to make memories with the kids, it can also be a challenge to keep them entertained without breaking the bank. Whether you’re planning a staycation or simply need some creative ideas to keep boredom at bay, I’ve got you covered. Here are some fun, budget-friendly activities to make this half-term a stress-free success.
When I had my first baby, I quickly discovered that everyone has an opinion on how to raise children. From well-meaning friends and family to health visitors and online forums, there’s no shortage of parenting advice for new parents in the UK. Add to that the stack of books and leaflets I’d collected, and I felt overwhelmed. But if there’s one thing I’ve learned on my motherhood journey, it’s this: it’s your baby, and it’s your choice how you nurture and care for them.