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Raising a child to be an active adult
A lot of parents want to make sure that their children are not only active kids, but that one day they will be active adults too. After all, their physical health is just as important as their mental health, and not only that, but the two are very closely linked. There is so much evidence […]
Guest Article: 5 water sports for mums
In this guest article these water sports or disciplines are not just for swimming, but for having some fun while trying to stay fit and healthy. So, prepare your swimsuit!
Summer swimwear: what’s new from Hunkemöller UK?
Are you thinking ahead to swimwear for the summer? Summer is just around the corner! Swimwear always makes me nervous. I don’t enjoy choosing it at all. Also I have too many self-induced criteria . I end up finding very few items that ‘qualify’.
5 Fabulous Ways to Be Fit and Healthy
With the war between body shaming and body positivity being so rife on social media, I feel that many people seem to lose track of what is actually important sometimes – being fit and healthy, no matter your shape and size.
Planning a getaway? Tips for stress-free family travel
Holidays are something so many of us look forward to, but with a family in tow it’s possible to get stressful before you leave, and continue that way for the duration. You don’t want to feel like you need a holiday from your holiday, so here are a few thoughts on family travel.
Exploring Pembrokeshire: things to do with the family
As much as we love North Wales, we think that Wales in general has so much to offer families. Pembrokeshire is somewhere we really like and it is a great place to visit with a family – have you been?
Pembrokeshire is known for its coastline and being as beautiful in the winter as it is in the summer.
The 50 most common memories from childhood
Christmas dinner, going to the beach on a summer holiday and spending time at your grandparent’s house are the memories we remember most vividly from our childhoods, it has emerged. Does that match at all with your memories of childhood?
5 ways to keep your family safe & healthy this spring
Springtime is nearly upon us and as the weather gets warmer and the days get longer it’s likely you and your family will be spending more time outside. Outdoor activities can be a lot of fun but it’s important that you’re prepared and take certain precautions to keep your family safe.