avoiding diet culture Archives

How to Protect Yourself from “New Year, New You” Messages and Diet Culture

December 31, 2024 No Comments

Learn how to protect yourself from harmful “new year, new you” messages and diet culture. Embrace self-compassion and start the year on your terms.

Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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