Blood pressure is one of those hot health topics. Before having children though, it wasn’t something I knew a great deal about. So what does it all mean and why should we care?
Let’s talk about blood pressure
Ageing and self sabotage
The idea of ageing is enough to get some of us recoiling like the heroine in a horror film. Ageing prematurely should have us shrieking, but the chances are that those signs of ageing you see aren’t just a natural result of life. Rather, modern society makes it easy to pick up some unhealthy habits […]