Everyday stiffness and soreness are common—55% of Brits report muscle aches, 48% joint aches, 28% pulled muscles [1]. The biggest culprits are lower back (56%), legs (53%), shoulders (37%) and neck (29%). Natural relief starts with movement, posture breaks, and smart thermal therapy: heat to relax tight, overworked areas; cold to calm fresh sprains/strains and swelling. Plant-based formulas (e.g., Puressentiel Muscles & Joints range) add convenient warm/cool relief to keep you moving. See routine and toolkit below. [1][2]
Dealing with skin tags
What are skin tags? Skin tags are small, soft, skin-coloured growths that hang off the skin and look a bit like warts. They’re very common, harmless, and can vary in colour and size – from a few millimetres up to 5cm (about 2 inches) wide. Skin tags are usually found on the neck, armpits, around the groin, or under the breasts. […]