Superfoods: what’s your view?


There’s been a great deal written about superfoods in recent years. The term ‘superfood’ is really a marketing term used to describe a group of foods which are considered to offer the body a range of health benefits. They aren’t new foods, it’s just new language to talk about foods that have been around for […]

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Easy free from pancakes

quick and easy free from pancakes

Pancake Day is fast approaching, Tuesday 9th February this year, for anyone that isn’t sure. What do you like on your pancakes? When I make them at home I get a range of requests for fillings from lemon and sugar, to jam, chocolate, banana, and my dad likes them with peanut butter and jam blurrrrrrrh! […]

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Free from festive treats

At Christmas there always seems to be an abundance of treats and snacks everywhere you turn. With so many of these containing wheat and gluten it is refreshing to see that Mrs Crimbles are at least offering some tasty free from snacks and treats. There are these delicious macaroons which really are good. Perhaps a […]

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Sweet treats

If you are a regular reader of the blog then you will know that I am a huge hot chocolate fan. I am not really bothered by any other sweet things but hot chocolate is responsible for helping me survive nine sleep deprived years and counting. A few years back, Costa Coffee did a seasonal […]

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