The benefits of detoxing

I have been interested in the benefits of detoxing for a long time now. Whilst I have gone through periods of cutting things out and I have tried things like detox teas I have never got around to doing it with more gusto. Part of this is because each time I’ve thought about it in […]

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Maintaining good eye health

eye health

The eyes are the window to the soul (you only have to look at these eyes to understand that) and yet we often take them for granted. When we think about establishing a healthy regime and look at diet and exercise, we often forget to look after our eyes. I always tell the children that […]

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Living a long, healthy life

live a long life

All of us want to live for as long as we can, but we also want to be as healthy and as happy as possible. The sad truth is, there are all sorts of disasters which could strike at any time. That doesn’t mean that you should live in fear. However, it is worthwhile to […]

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How well do babies see?

how well can babies see

Have you ever looked at your baby and wondered how well they can see you? At birth? At two weeks? Two months and then as they grow and develop? How amazing would it be to be able to understand just what they can see when? Now you can! Vision Direct has launched an online tool to […]

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