Keeping winter bugs at bay

staying healthy in winter

I’ve heard a few parents saying this week that they can tell the children are back at school because there seem to be lots of bugs around already. I love autumn and winter but I know lots of people dread it. The dark nights, the rubbish weather and those awful winter bugs. Colds, sore throats, tummy […]

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Prevention tips for avoiding bugs

drink more water

No one likes getting sick, especially when you’ve got a family to take care of. Whether your little ones end up under the weather, or you’re trying to deal with family life while nursing the mother of all headaches, trying to live your life when someone is sick can be a complete and total nightmare. […]

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Caring for your child’s sensitive skin

epaderm

Babies skin at birth can be determined by what gestation babies arrive at. If babies are still covered in vernix when they are born, skin is often super soft. If babies are born very early skin is sometimes a bit thin and rather more delegate, and babies born well after their due date can be […]

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Health in hurry

workout to look younger

We all lead such busy lives these days. There is a lot of pressure at work, and many of us have to juggle a busy social calendar around all of our professional obligations. Once you have children, you will find that juggling all your various responsibilities and jobs gets even harder! When we are this […]

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Should Smokers Be Encouraged To Vape?

live a healthy life

I’ve never smoked. It’s something I feel very strongly about. It killed all four of my grandparents, three of whom were dead by the time I was ten. I’m the person who will cross the street to avoid a smoker and I actively protect my family from smoky environments. Around 17% of adults in the […]

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