Ideas for getting (and staying) active as a family in January

It’s fair to say that December can be characterised as a month of excess. People often purchase food and drink items that they don’t the rest of the year and generally tend to buy more of everything. There are more events, meet ups, meals out, get togethers and lots of left-overs. At the same time, normal routines and schedules are often paused as clubs and activities have a break over the festive season.

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