We are just starting the summer holidays here in Wales and I’m busy mapping out what our summer will look like. I try to include lots of walks and time outside, as I find everyone is better behaved outdoors and when they keep moving.
5 easy ways to keep moving during lock down
Not being able to leave the house is an odd situation for so many of us, but not getting out doesn’t mean you can’t keep moving. Obviously if you have a garden this will be much easier, but even if you live in a small flat or small house there are so many things you can do.