Parenting is a dynamic and evolving journey, unique to each family but rooted in universal experiences. The foundation of effective parenting lies in learning from the past—discarding what didn’t work, repeating what did, and striving to improve upon the previous generation’s efforts. By doing so, we can create a nurturing and supportive environment for our children, fostering their growth and development in ways that were perhaps unavailable to us.
Surviving a Relationship with a Narcissist: How to Keep Your Sanity
So, you’re stuck in a relationship with a narcissist, huh? It’s tough, I won’t sugar-coat it. Dealing with someone who’s all about themselves and lacks empathy can really take a toll on your emotional well-being. Fear not! In this article, I will dive into some practical strategies and tips to help you navigate this rocky road while keeping your sanity intact.
Tips for dealing with anxiety
Stress and anxiety are now regarded as a natural part of our everyday life. People are getting stressed over everything. It is hard to tell whether it is due to people being careless with their mental health or simply a bi-product of the current situation we are facing.
‘Find your brave’ with Barnardo’s self-confidence tips
It’s not always easy to ‘find your brave’ but Barnardo’s has come up with some handy tips for parents on how to help their children build their confidence.
Top Tips for Helping Your Child with their Confidence
Some children are naturally confident and have no issues with talking to new people or making friends. However many children suffer from shyness and can find school life incredibly difficult. Fortunately, this is something that parents can help their children to overcome, using a few simple techniques.
Why You Should Treat Yourself from Time to Time
Life can be hard, and, as adults, we are often very strict on ourselves. While it is good to be disciplined and to be savvy with your money, it is also important that you treat yourself from time to time.
3 Ways to Build Healthy Relationships in the Workplace
Building an effective interpersonal relationship at work can form the cornerstone of satisfaction with your career. If you are returning to work following a period of maternity leave, or a career break even, this can be more important than ever.
5 small things to make your day brighter
If you have noticed that things seem to be getting you down a little, or modern life seems to be getting on top of you, then you are probably finding yourself feeling a little stressed out and fed up. If this is the case, then it’s highly likely that you simply cannot wait for bedtime […]